When people tell me that I have clean skin now at 30, I remember how my complexion looked at 25 and say “well that was a clean skin back then”. Three years ago I developed rosacea and really tried to figure out what I was doing wrong, I searched for a lot of information and I made the following changes: I went gluten-free (no wheat, barley, rye, oats). This had a major impact on my skin, visibly decreasing redness and I…
